Pain behind the knee can develop from several underlying conditions that affect the joint or surrounding tissues. Common causes include inflammation from overuse, runner’s knee, osteoarthritis, or a Baker’s cyst, which is a fluid filled swelling that forms behind the knee. Muscle tightness or tendon irritation may also contribute to discomfort in this area. Symptoms can include aching, stiffness, swelling, or a feeling of tightness when bending or straightening the leg. A chiropractor can help by evaluating knee alignment, addressing muscle imbalances, and improving joint mobility to reduce stress on the area. Treatment may include gentle adjustments, soft tissue therapy, and movement guidance. If pain behind the knee is limiting activity or comfort, it is suggested that you consult a chiropractor who can determine the cause is, and offer natural relief solutions.
Knee Pain
Knee pain is a frequent complaint that can arise from injuries, overuse, arthritis, or misalignments in the body. This pain can disrupt daily life, limiting movement and impacting quality of life. Knee discomfort often develops when the body’s structural alignment is off, which places extra strain on the knee joint and surrounding muscles and ligaments.
Chiropractic care focuses on reducing knee pain by assessing and addressing alignment throughout the lower body. Gentle adjustments may be used to realign the knee and correct imbalances in the hip, pelvis, and spine that contribute to excessive knee stress. Restoring alignment in these areas can relieve pressure on the joint, ease pain, and promote improved mobility.
To support these adjustments, chiropractors often incorporate exercises, stretches, and lifestyle guidance to improve strength and flexibility around the knee. Strengthening muscles surrounding the joint can offer additional stability, helping to prevent future injuries.
Is knee pain treatment going to be painful?
Patients may worry that adjustments or other treatments will hurt. Chiropractors reassure patients that the techniques used are generally gentle, with any discomfort being mild and short-lived. They work within the patient’s pain tolerance.
How many sessions will I need?
Frequency and number of sessions depend on the pain’s severity and the patient’s response to treatment. Chiropractors often suggest a treatment plan tailored to the individual, sometimes starting with frequent visits and tapering as improvement occurs.
If you have any questions please feel free to contact our office located in Red Wing, MN .
