Golfer's elbow, or medial epicondylitis, is an overuse injury that affects the tendons on the inner side of the elbow. It typically results from repetitive activities that put strain on the elbow, such as sports like golf, baseball, and tennis in addition to certain physical work tasks. The most common symptom of golfer’s elbow is pain felt along the forearm on the same side as the pinky. This pain is likely worse when bending the wrist toward the palm or when squeezing an object in your fist. Factors contributing to golfer's elbow include poor technique during physical activities, lack of strength or flexibility in the forearm and shoulder muscles, and use of inappropriate equipment. A chiropractor can assess the alignment of the elbow, neck, and spine, as well as any muscle imbalances and nerve restrictions. If elbow pain persists, it is suggested that you schedule an appointment with a chiropractor for appropriate treatment options.

Elbow pain can make even simple tasks challenging, often resulting from repetitive movements, strain, or injuries. Conditions like tennis elbow, golfer’s elbow, and nerve entrapment are common culprits, leading to inflammation and discomfort in the tendons or surrounding tissues. Whether caused by sports, work activities, or an accident, persistent elbow pain can hinder mobility and strength.
Symptoms may range from sharp pain and stiffness to numbness or a weakened grip, interfering with daily life. While pain relief methods like rest can help, they may not address the underlying problem.
Chiropractic care focuses on identifying and treating the source of elbow pain. Through gentle adjustments, soft tissue therapies, and targeted exercises, chiropractors relieve tension, improve joint function, and reduce inflammation. This holistic approach helps not only to ease pain but also to prevent future issues, ensuring long-term comfort and mobility.
1.  How does spinal alignment affect elbow pain?
Misalignments in the spine can compress nerves that travel to the arm, leading to referred pain or tension in the elbow. Correcting alignment helps relieve this pressure and improve function.
2.  How can chiropractic care help prevent recurring elbow injuries?
Chiropractors identify movement patterns or misalignments that contribute to strain and provide strategies to improve mechanics. This reduces the likelihood of reinjury.
If you have any questions please feel free to contact our office located in Red Wing, MN .