Items filtered by date: June 2025

Chiropractic care can be an effective option for individuals experiencing symptoms of carpal tunnel syndrome. This condition occurs when the median nerve becomes compressed as it travels through the wrist, leading to pain, tingling, numbness, and weakness in the hand and fingers. Chiropractors address this issue by focusing on the alignment and mobility of the wrist, elbow, shoulder, and even the spine, as poor posture and nerve interference can contribute to symptoms. Gentle adjustments, soft tissue therapy, and guided stretches can help reduce inflammation and relieve pressure on the nerve. Chiropractic care may also improve overall joint function and circulation. By addressing the root causes rather than just the symptoms, this approach can offer lasting relief and support hand function and comfort. If you have developed carpal tunnel syndrome, it is suggested that you consult a chiropractor for an accurate diagnosis and effective treatment solutions.

Carpal Tunnel Syndrome

Carpal tunnel syndrome, or CTS, is a condition caused by compression of the median nerve, which runs through the carpal tunnel in the wrist. This tunnel is a narrow passageway surrounded by bones and ligaments, and when it becomes compressed or inflamed, it can put pressure on the nerve. Symptoms of CTS include tingling, numbness, weakness, and pain in the hand and fingers, often making simple tasks difficult and uncomfortable.

Chiropractic care offers a non-invasive approach to managing CTS by addressing alignment and reducing nerve pressure. Chiropractors start by evaluating the wrist, elbow, and even the cervical spine or neck, as misalignments in these areas can contribute to nerve compression in the wrist. Through gentle adjustments, chiropractors can improve the alignment of the wrist and spine, helping to reduce the pressure on the median nerve.

In addition to adjustments, chiropractors may use soft tissue therapy, such as stretching and myofascial release, to reduce inflammation surrounding the wrist and enhance mobility.

Why Consider Chiropractic for CTS?

Chiropractic care can provide lasting relief by targeting the root causes of CTS, reducing pain, and promoting long-term hand and wrist health.

Can Chiropractic Care Address Repetitive Strain as a Cause of CTS?

Chiropractic care can help manage repetitive strain by improving joint alignment and recommending ergonomic adjustments.

If you have any questions, please feel free to contact our office located in Red Wing, MN .
 

Chiropractic care is a safe and effective option for managing back pain, including pain caused by conditions such as ankylosing spondylitis. This chronic inflammatory disease primarily affects the spine and can lead to stiffness, reduced mobility, and persistent discomfort. Chiropractors assess spinal alignment and use gentle techniques to improve joint function and posture while minimizing strain, and may be used as complementary treatment to medical care. Chiropractors may also recommend exercises to strengthen supporting muscles and promote spinal stability. If you have this condition or general back pain, it is suggested that you confer with a chiropractor to discuss how they can help you.

Back pain 

Finding Lasting Relief for Back Pain Through Chiropractic Care

Back pain is one of the most common issues people face, often caused by poor posture, muscle strain, or spinal misalignment. This pain can range from a dull ache to sharp, debilitating discomfort, affecting daily life and mobility. Chiropractic care offers a non-invasive, drug-free approach to managing and relieving back pain by addressing its root causes.

Chiropractors assess spinal alignment and look for areas of tension, misalignment, or restricted movement that may contribute to back pain. Using targeted spinal adjustments, chiropractors help realign the vertebrae, relieving pressure on nerves, and reducing inflammation. These adjustments encourage natural healing, reduce muscle tension, and improve overall spinal function, which can lead to lasting relief.

In addition to adjustments, chiropractors often recommend exercises to strengthen core and back muscles, supporting proper posture and spinal alignment. They may also offer guidance on adjustments for daily activities to prevent further strain. Lifestyle recommendations, such as stretches, proper lifting techniques, and movement tips, help patients maintain a healthy back.

How Often Should I See a Chiropractor for Lower Back Pain?

Frequency depends on the severity of pain, but many patients benefit from regular visits to maintain alignment and pain relief.

Why Choose Chiropractic Care for Back Pain?

Chiropractic care provides a comprehensive approach to managing back pain, promoting long-term relief and better spinal health without reliance on medications. Regular visits can lead to improved mobility, reduced pain, and a healthier, more active life.

How Quickly Can I Expect Relief from Back Pain with Chiropractic Care?

Relief varies, but many patients experience reduced pain and improved function after just a few sessions

If you have any questions, please feel free to contact our office located in Red Wing, MN . 

Arthritis can lead to stiffness, joint pain, and reduced mobility, making everyday tasks more difficult. While it is often associated with aging, arthritis can affect individuals at any stage of life. Chiropractic care offers a conservative approach that may help manage arthritis symptoms without medication or surgery. Chiropractors focus on improving joint movement, relieving pressure on surrounding tissues, and enhancing overall alignment. Adjustments can help reduce joint restrictions and promote flexibility, which may ease discomfort and improve function. In addition, chiropractors often recommend stretching, strengthening, and lifestyle strategies to support joint health and reduce inflammation. Chiropractic care is not a cure for arthritis, but it may play an important role in helping individuals stay mobile and comfortable. If arthritis is limiting your movement or quality of life, it is suggested that you seek chiropractic care to explore options for symptom relief and support.

Arthritis Relief

Arthritis, a common condition affecting millions, causes inflammation, stiffness, and pain in the joints. It can make everyday activities challenging and significantly impact quality of life. While there is no cure for arthritis, chiropractic care offers a natural, non-invasive way to manage symptoms and improve joint function.

Chiropractors focus on enhancing joint mobility and reducing inflammation through gentle, targeted adjustments. By realigning the body and restoring proper movement, chiropractic care can help relieve the pressure on arthritic joints, alleviating pain and stiffness. Adjustments also support better circulation, which may help reduce inflammation around affected joints.

In addition to adjustments, chiropractors often recommend specific exercises and stretches to strengthen muscles surrounding the joints, improving stability and reducing stress on the joints over time. They may also advise on lifestyle adjustments, such as dietary changes or ergonomic modifications, to support overall joint health.

Why Consider Chiropractic for Arthritis?

Chiropractic care provides a holistic approach to managing arthritis, addressing not just the symptoms but also underlying issues that contribute to discomfort. With regular care, many arthritis patients experience improved mobility, reduced pain, and a higher quality of life. Chiropractic care can be an effective complement to other arthritis treatments, supporting a more active, comfortable lifestyle.

What Types of Arthritis Can Benefit from Chiropractic Care?

Chiropractic care can benefit both osteoarthritis and rheumatoid arthritis by focusing on reducing joint strain and promoting better movement.

If you have any questions, please feel free to contact our office located in Red Wing, MN . 

When a person has a lumbar disc herniation, it means a disc in the lower back has slipped or bulged, which can press on nearby nerves and cause leg pain, numbness, or weakness. This is called radiculopathy. Some people with this condition eventually need back surgery, such as a lumbar discectomy, to remove part of the damaged disc and relieve pressure on the nerve. Chiropractic spinal manipulation is a non-surgical treatment that uses gentle adjustments to improve how the spine moves and reduce nerve irritation. Research suggests that adults with herniated discs and nerve pain who receive chiropractic care may be less likely to need surgery compared to those who do not receive this type of care. While this may not be a cure for every case, spinal manipulation may help reduce symptoms and delay or avoid the need for surgery. It is suggested that you consult with a chiropractor to explore safe, conservative options first.

Bulging and herniated discs are common spinal conditions that can lead to persistent pain, discomfort, and limited mobility. A disc bulge occurs when the outer layer of the spinal disc begins to protrude, while a herniated disc involves a rupture that allows the inner gel-like core to seep out. Both conditions often compress nearby nerves, resulting in pain, tingling, numbness, and muscle weakness that can affect the back, legs, and even arms.
From a chiropractic perspective, addressing disc bulges and herniations focuses on reducing pressure on the spinal nerves and restoring proper spinal alignment. Chiropractors employ gentle, targeted adjustments designed to alleviate nerve compression and improve spinal mechanics. By correcting misalignments, chiropractic care can help reduce inflammation, enhance blood flow, and promote natural healing processes. This holistic approach aims to relieve pain without invasive procedures or medication.
For many patients, complementary therapies like spinal decompression, therapeutic exercises, and lifestyle guidance support long-term relief and function. Chiropractic care offers a non-surgical, drug-free path to managing disc issues, focusing on enhancing overall spinal health and reducing the likelihood of recurring symptoms. Each treatment plan is tailored to the patient’s specific needs and goals, ensuring an effective, individualized approach.
1.     Is chiropractic treatment safe for herniated discs?
Generally, chiropractic care is safe for herniated discs when performed by a licensed professional who assesses the condition carefully. Mild adjustments or specific techniques are often used to avoid further injury.
2.     How long does it take to see improvement?
Improvement times vary, but many patients notice reduced pain and better mobility within a few weeks of consistent chiropractic care, depending on the disc’s severity and other factors.
If you have any questions please feel free to contact our office located in Red Wing, MN .